Description

1.  Bitter, Nutty Flavor
   Methi Seeds (Fenugreek) have a distinctive bitter and slightly nutty flavor. They are an essential ingredient in Indian cuisine, adding depth and warmth to curries, dals, and spice blends like sambar powder.
2.  Packed with Nutrients & Fiber
   Fenugreek seeds are rich in dietary fiber, vitamins like B6 and folate, and essential minerals such as iron and magnesium. They support healthy digestion, promote metabolic function, and help manage blood sugar levels.
3.  Supports Digestion & Weight Loss
   Methi seeds are known to aid digestion by stimulating the production of stomach acids and enzymes. They also help manage weight by regulating blood sugar levels and improving insulin sensitivity, making them a go-to for health-conscious individuals.
4.  Improves Lactation & Hormonal Health
   Fenugreek is widely used by nursing mothers to enhance milk production. It is also beneficial for balancing hormones, particularly in women, and can help relieve menstrual discomfort.
5.  Versatile Culinary Use
   Methi seeds can be used whole, roasted, or ground into a powder. They are commonly added to spice mixes, pickles, soups, and curries, and can also be used to make herbal teas for digestion and detoxification.