Description

1.  Sweet, Aniseed-Like Flavor
   Saunf (Fennel Seeds) have a sweet, licorice-like flavor with mild hints of aniseed. These aromatic seeds are a favorite in Indian, Mediterranean, and Middle Eastern cuisines, adding a refreshing taste to curries, salads, and teas.
2.  Packed with Nutrients & Fiber
   Fennel seeds are rich in antioxidants, vitamins (particularly vitamin C), and minerals like calcium, iron, and magnesium. They provide numerous health benefits, including supporting the immune system and promoting bone health.
3.  Supports Digestion & Freshens Breath
   Fennel seeds are known for their ability to aid digestion by relaxing the muscles of the gastrointestinal tract. They also help reduce bloating, gas, and indigestion. Saunf is widely used after meals to freshen breath and soothe the stomach.
4.  Rich in Anti-Inflammatory & Antioxidant   Properties
   Saunf contains powerful antioxidants and anti-inflammatory compounds that help protect the body from oxidative stress and inflammation. It is often used to relieve minor aches and promote overall wellness.
5.  Versatile Culinary Spice
   Fennel seeds are used in cooking, baking, and beverages. They can be used whole or ground into a powder, adding flavor to spice mixes, teas, and desserts like fennel cookies or cakes.