Description

1.  Sharp, Pungent Flavor
   Mustard Black (Small) (Rai) seeds have a strong, sharp, and pungent flavor with a slight bitterness. They are commonly used to temper Indian dishes and impart a distinctive kick to curries, pickles, and rice dishes.
2.  Rich in Nutrients & Antioxidants
   Mustard Black seeds are packed with antioxidants, vitamins, and minerals such as calcium, iron, and magnesium. They contribute to overall health by fighting oxidative stress and supporting immune function.
3.  Boosts Digestion & Metabolism
   Rai seeds stimulate the production of digestive enzymes and help alleviate bloating, indigestion, and gas. Their metabolism-boosting properties promote healthy digestion and weight management.
4.  Anti-Inflammatory & Pain Relief
   Mustard Black seeds contain compounds that have anti-inflammatory effects. They are traditionally used to relieve joint pain and muscle aches, making them a natural remedy for inflammation-related issues.
5.  Versatile Culinary Spice
   These tiny seeds are used in tempering (tadka) to flavor dals, curries, chutneys, and pickles. Mustard Black (Small) is also an essential ingredient in spice mixes like garam masala and can be used in both savory and pickled preparations.